Makes 10 muffins
Ingredients
250 g plain flour
1 tbsp baking powder
1 tbsp linseed meal (ground linseeds - I bought whole linseeds from asda and ground them myself. Also know as flaxseed and available from Hollan and Barret too [but more expensive there])
55 g desiccated coconut, plus extra for topping
125 g caster sugar
1/3 tsp ground cardamom
175 ml soya milk
5 tbsp rapeseed oil (you can also use canola oil - I think they are more or less the same thing)
250 g fresh, ripe mango, chopped
Method
- Preheat oven to 190° and place 10 muffin cases in a muffin tray.
- Sift together the flour and baking powder.Mix in the linseed meal, coconut, cardamom and sugar.
- Whisk together the soya milk and oil and stir into the mixture, adding the mango at the same time. Do not over-mix, only mix until just combined.
- Share the mix equally between the 10 muffin cases and sprinkle each with coconut. Bake for 25-30 minutes, or until a toothpick inserted into the centre of a muffin comes out clean. Leave to cool for 5 minutes before removing from the tray.
LOVE!!
ReplyDeleteThey are just so delicious aren't they?
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